ChronoControl
Online Help Operating Options

ChronoControl Operating Options

No two people are alike; we all have different biological rhythms, mental states, and personalities. Moreover, we all have different working conditions and aspects - one stays on the computer day and night, another one has hard and monotonous work at the office, and yet another just likes to play cards after work or watch an interesting movie with his family. Having such a great variety of personalities and life circumstances makes it quite clear that every person has different optimal ergonomic requirements at the workplace and in their schedule.

ChronoControl has a wide range of options that allows every user to fine-tune it to his own needs and working conditions. Moreover, the whole set of options in the program has been carefully designed so that it can not only give a wide range of options but also to keep over-enthusiastic users from turning the program off when passionately playing or working, or to skip the upcoming break by changing the settings. That’s why when working with ChronoControl you will never be worried about your health and the health of your children!


1. Main Menu

During the whole session ChronoControl works in a background mode, but you can always access the program operating options using the program icon on the system tray. You only need to click it with the right mouse button, which will result in the main menu window opening before you:

In different versions of the program (Lite, Personal or Guard) the appearance of the main menu and the set of available options vary:

Menu item
Description
Lite
Personal
Guard

About...

It opens the “About ChronoControl” dialog box. This dialog box contains brief information about the program: its version, build number, author and so on.

25 min./5min.

50min./10min.

100min./20min.

Setting the “Work Schedule” option*. It allows to select an operating mode: 25/5, 50/10, or 100/20 (see details on operating modes).

  

Sync on Actual Time

Sync on Start Time

Sets the “Synchronization Type” option*. This option defines the sequence of working intervals and breaks (see details on synchronization types).

  

Maximum level

Normal level

Minimal level

Setting the “Protection Level” option*. Allows you to set the level of restrictions and strictness of ChronoControl that you need (see details on protection levels).

  

It opens a window with the advanced program options where you can set a language or sound scheme, adjust protection levels, and many other things…

 
 

Advanced options available

5 More Minutes

A 5-minute delay of a break. It allows you to postpone a break for 5 minutes. Once selected, the button is locked and is only enabled after the next break is over.


With minimal or normal protection level set only

 

Disable Program

Disabling the program allows you to “turn off” the program for a time, after which you can re-enable it.


With minimal protection level set only

 

The “Registration” dialog box. The registration of ChronoControl lets you access the advanced functions and features of the program.

It’s possible to upgrade it to the Personal or Guard version

It’s possible to upgrade it to the Guard version

 

* -

Changing the option requires the computer to be restarted.

-

The option is always available.

-

The option is not available in this version.

  -

A possibility to change options to your preferences exists on the options page “Advanced optionsRestrictions” (available in the “Guard” version only).

-

The option to set a password is available in the “Guard” version only.


2. “Options” Dialog Box

The “Options” dialog box allows you to access the whole range of ChronoControl options. To open the window, select “Main MenuOptions”.

The set of available features and options that can be adjusted varies depending on the program version (Lite, Personal, and Guard):

# Possibility
Lite
Personal
Guard
2.1

Interface Language

2.2.1

Work Schedule

2.2.2

Synchronization Type

2.2.3

Protection Level

2.2.4

Disable Sounds

2.2.5

Inactivity Monitoring

2.3

Sound Scheme

2.4.1

Password

2.4.2

Restrictions

2.4.3

Protection Levels Configuration


2.1. Interface Language

Find your preferred language in the presented list and just click its checkbox with the left mouse button. Then click OK; the language of ChronoControl interface changes to the one you have selected. If you do not want to change the language, press Cancel.

If the list of available languages does not include your native language, you can participate in creating a localization file for it; in this case, you can earn a free ChronoControl registration. On issues of localization, or if you have discovered errors in one of the existing localizations, please drop me a line at mail@vkim.net

 

2.2. “General Options” Page

The options on this page in fact repeat those available in the main menu almost completely. Unlike the main menu, setting options in this window allows you set all the settings at one time without multiple restarts.

You can make the following settings using the items on the “General Options” page:

# Section title and description
2.2.1

Work Schedule

2.2.2

Synchronization Type

2.2.3

Protection Level

2.2.4

Disable Sounds

2.2.5

Inactivity Monitoring

 

2.2.1. Work schedule

The “Work Schedule” is one of the basic options of ChronoControl defining how long working intervals and breaks last. This option is directly related to the ergonomics of work at the computer. Careful and correct setting of this option influences the level of comfort and efficiency of work at the computer in a big way.

Work Schedule
Description and the most acceptable area of use

25 min / 5 min

Best suited for hard, monotonous work (for example, entering information in databases, formatting of documents etc.) Frequent breaks let you avoid psychological tiredness and loss of attention.

50 min / 10 min

The most optimal and recommended mode for all kinds of activity, especially for gamers. If at first you are at a loss what mode to select, start using this one and try another only if proves to be uncomfortable.

100 min / 20 min

The mode that may be convenient for creative people or those who have an absorbing profession when the job is interesting and captivating. In this case, long periods of work are possible also followed by long and creative breaks.


It must be pointed out that frequent changes of operating mode can have a negative impact on the user’s work efficiency and the way he feels! This is the main reason why the change of this option requires the computer to be restarted.

A human organism is very habitual, and physiological adjustment to a new mode can take from 3 to 10 days during which the user may feel restless and an imbalance between the length of work and the length of breaks. Doubtless, all this is very individual and for some users mode changes can pass smoothly and unnoticed.


There are only three predefined operating modes in ChronoControl. Possibly it may seem like that’s not enough. However, practical experience shows that this set of options embraces almost completely the widest range of effective work modes for the majority of computer users’ activity!

 

2.2.2. Synchronization Type

The “Synchronization Type” option defines the principle of counting and sequence of ChronoControl time intervals:

Synchronization
Description and the most acceptable area of use

On Actual Time

With this synchronization type active, work and break intervals are strictly defined by the moments of a new hour beginning. Thus, for the mode 50/10, ChronoControl locks the computer the last 10 minutes of every hour, that is, from 50th min. to the top of the hour.

Work Schedule
The time of the break (beginning and end)
25/5

Total period: 30 minutes.
Breaks: from 25th to 30th minute and from 55th minute to the top of each hour.

50/10

Total period: 60 minutes (1 hour).
Breaks: the last 10 minutes of each hour (from 50th min. to the top of the hour).

100/20

Total period: 120 minutes (2 hours).
Breaks: the last 20 minutes of every 2-hour interval (from 100th minute to the 2-hour mark).

Thus, ChronoControl works no matter when the computer was started. It is necessary to point out that if the user turns the computer on during a specified break time, ChronoControl will lock it for the time remaining until the end of the break (if the “Soft Operating Mode” is disabled).

This synchronization type is the most optimal, useful, and is recommended for everyone.

Strict synchronization of work intervals on the hour allows our body to tune in on the accurate and perfect rhythm, rest effectively during breaks, and work with composure and efficiency during work periods!

When working in the same rhythm as the clock you will stay in tune with the world around you, since the beginning of your work will coincide with the beginning of every hour — and the beginning of each hour is the moment when the world revives, news programs on TV or radio begin, information streams are activated, and out to the far reaches of the cities, hourly bells signal classroom or work beginnings and endings!

If you work in a team or at home with your family on several computers then synchronize all the computers’ time settings for best results. “Actual time” breaks for all of you will take place at the same time, which allows you to take a group break period with your colleagues or cozily have a cup of tea with your family! :)

On Start Time

Unlike the “On Actual Time” synchronization, with this synchronization type ChronoControl begins counting time from the moment the computer starts. Moreover, after a break is over the program will wait for user activity and only after that will start to count a new interval.

However, it must be noted that in this mode, ChronoControl ignores computer restarts (as far as timekeeping goes). In case a restart takes place the program will continue the count of time begun earlier (if the "Soft Operating Mode" is disabled).

This synchronization type may be convenient for those whose work at the computer is irregular and often interrupted… on some occasions it may suit creative people whose work at the computer is of an irregular or random nature.


The "Synchronization Type" option is available for registered users of ChronoControl Personal and Guard versions only! You can find details on how to acquire Personal or Guard versions in the "Registration" section.


Please remember: to change the synchronization type the computer has to be restarted!

 

2.2.3. Protection Level

The “Protection Level” represents three predefined sets of options responsible for the “strictness” of ChronoControl operation:

Option
Minimal level
Normal level
Maximal level

Soft Operating Mode

Allow Locking Interruption*

“5 More Minutes” button availability

“Disable Program” button availability

*

The “Allow Locking Interruption” option is only available in the Guard version of the program.

Selection of optimal protection level is very individual to each user and depends on the person’s habits and working conditions.

It must be pointed out that the capabilities of the “Protection Level” option and its availability depends on the specific version of ChronoControl:

Capabilities
Lite
Personal
Guard

The “Protection Level” option availability

Ability to set custom configuration of protection levels


You can find details on how to acquire the Personal or Guard versions in the "Registration" section.


Please remember: to change “Protection Level” the computer has to be restarted!

 

2.2.4. Disable Sounds

If you regularly have to work at night without disturbing others, or sometimes need to turn off nonessential sounds in the daytime (for example if your baby is asleep), you can use this item.

 

2.2.5. Inactivity Monitoring

This feature will doubtless be useful to you if you often have to go away from computer or if you like watching movies. The operation of this feature depends a great degree on the “Synchronization Type” option and the item “Soft Operating Mode”:

 

On Actual Time” synchronization type

On Start Time” synchronization type

Soft Operating Mode


On

If the user stays inactive for one “break time” or longer, neither locking nor message screen appear.

If the user stays inactive for one “break time” or longer, neither locking nor message screen appear.

Soft Operating Mode


Off

In case the user stays inactive for more than 3 minutes, the standby window appears (like a regular screensaver).

In case the user stays inactive for more than 3 minutes, the standby window appears.

Moreover, if the user is absent for another break time ChronoControl resets the timer, and as soon as you begin working again ChronoControl will count the work time anew.


The combination when the “Inactivity Monitoring” and “Soft Operating Mode” options are on may be appropriate for watching video and multimedia presentations.

It means that if the user doesn’t hit any buttons and doesn’t use the mouse for a long time, ChronoControl will not lock the screen and you will have no interruptions while watching your favorite movie!

 

2.3. “Sound Scheme” Page

This page allows you to select the sound scheme you like:

Sound

Description

Warning Sound

This warning sound is heard when 3 minutes are left until the next break, and then again at the 2-minute mark.

Final Notification Sound

This warning sound is heard when 1 minute is left until the next break.

System Locking Sound

This sound informs you on the beginning of a break.

System Unlocking Sound

This sound informs you on the end of a break.

Using the buttons in this window, you can perform the following actions:

Button
Description

This button allows you to select your own sound file in WAV format.

This button allows you to preview the sound you have selected.

 

2.4. “Advanced Options” Page

Advanced Options" are primarily designed for parents concerned for the health of their children, office employees who work at a common computer, and for businessmen who need additional flexibility to fine-tune the program to their work schedule.

The "Advanced Options" page is accessible only in registered Guard versions of ChronoControl. More details about how get the Guard version are in the "Registration" section.

 

2.4.1. Password

This page gives you an opportunity to set your own password in the program. This allows you to prohibit access to "Advanced Options" page for users who are not given the password.

To set a new password:

Create and enter your password in the “Enter New Password” field.

Only alphabetic letters and numbers can be used for the password!

Repeat your password in the “Confirm New Password” field to make sure it hasn’t been mistyped.

Click “Set”. If the password has been entered correctly, a message window will be displayed confirming that the operation has been completed successfully.

Click OK and the new password is set! To abort the password setting, press Cancel.

To remove the current password:

Enter the “Advanced options” page using the old password.

Leave the “Enter New Password” and “Confirm New Password” fields empty.

Click Set.

Click OK. The password will be removed. Click Cancel to preserve the old password.


If you have forgotten the password – don’t worry! You can always use your personal registration key instead of it.


Caution! Since your registration key can always be used as a master password, keep it secret from those that shouldn’t be changing the options of ChronoControl. If, for example, your child finds the registration key, even without knowing the password he will be able to use it to change the options and you will not know or control it!

 

2.4.2 Restriction Settings

Using this page, you can prohibit any basic ChronoControl options changes as well as prohibit the program removal or set the program to start for all the computer’s users.

The options on this page are mainly designed for parents, and they are almost useless if the password isn’t set!

Option Description

Autostart for all the users of the computer

Order ChronoControl to start for all the users of the computer.

This option may be useful if your computer has several accounts or different family members.


Please remember, you can set this option only if you are the administrator of the computer.

Prevent unauthorized program uninstallation

Select this option if you do not want your child to uninstall the program when you aren’t nearby.

It is important to point out that this feature is effective only with a password and the “Auto start for all the users” option set. Otherwise, using other system accounts this restriction can be ignored.

Prevent unauthorized work schedule changes

Allows you to prohibit other users from changing the operating mode (25/5, 50/10, 100/20) and the program will work only in the mode you have selected.

Prevent unauthorized synchronization type changes

Use this option if you want to prevent other users from changing the Synchronization Type.

Prevent unauthorized protection level changes

Use this option if you want to prevent other users from changing the Protection Level.

 

2.4.3. Protection Levels Configuration

This page allows you to configure protection levels in ChronoControl.

Option
Description

Soft Operating Mode

Selected this item makes ChronoControl work more gently towards the user in many of its options.

In particular, when the system starts with the “Soft Operating Mode” on ChronoControl will behave as follows:

Synchronization
Action

ChronoControl skips the break if it coincides with the system start.

ChronoControl resets the timer at every restart. That is, if you simply restart the computer, ChronoControl will not remember the last timer indication and start counting the time until the next break anew.

Moreover, the Soft Operating Mode significantly influence the properties of the following options:

Option
Brief description

Interdependent setting of the “Inactivity Monitoring” and “Soft Operating Mode” options allows you to fine-tune ChronoControl work to the specifics of your work. Thus, you will be able to adjust the program so that you have no inconvenience watching your favorite movie (details).

Whether only one or unlimited quantity 5-minute delay available depends on the status of the “Soft Operating Mode” option (details).

Allow Locking Interruption

If you have this option selected you can interrupt a break at any moment. To do so, you need only to hit Esc and enter your password.

The operation of this option largely depends on the “Soft Operating Mode” option status:

The Soft Operating Mode option status

Operation of the “Allow Locking Interruption” option


On

The “Allow Locking Interruption” option allows you to delay locking for 5 minutes (as many times as you like) before the system is locked.


Off

The “Allow Locking Interruption” selection allows you postpone locking only one time, for 5 minutes.

“5 More Minutes” button

With this option, you can show or hide the “5 More Minutes” button in the main menu.

"Disable Program" button

Changing this option, you can show or hide the “Disable Program” button in the main menu.

Respectfully, Vladimir Kim

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